Cupcakes & Sandwich Rolls Bento Box
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Nutrition Facts Canadian
1 Portion 0g Total Servings:0
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% Daily Value Amount
% valeur quotidienne Teneur
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Cholesterol / Cholestérol
0mg
0%
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Carbohydrate / Glucides
0g
0%
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0%
Vitamin A / Vitamine A
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0%
Vitamin C / Vitamine C
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0%
Riboflavin / Riboflavine
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* Based on a 2000 calorie diet
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Nutrition Facts US
1 Portion 0g Total Servings: 0
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Amount Per Serving |
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Vitamin A 0% |
• |
Vitamin C 0% |
Calcium 0% |
• |
Iron 0% |
Thiamine 0% |
• |
Riboflavin 0% |
Niacin 0% |
• |
Folate 0% |
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* Based on a 2000 calorie diet
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Prep time
15 mins
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Cook time
20 mins
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Total time
45 mins
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Ingredients
Mini Chocolate Cupcakes
1 package Kinnikinnick Chocolate Cake Mix (500 g)
4 large eggs (224 g)
¾ cup water (160 g)
¾ cup vegetable oil (115 g)
Optional: chocolate Icing
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Sandwich Rolls
3 slices Kinnikinnick Wide Loaf White (123 g) 3 slices black forest ham (45 g) 3 pieces leaf lettuce (45 g) Optional: favourite condiments
Additional Items
8 small strawberries - sliced (56 g)
8 cherry tomatoes (64 g)
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Directions
Mini Chocolate Cupcakes
- Preheat oven to 350°F (176°C). Spray or line two miniature muffin pans (44 portions).
- In a medium bowl combine eggs, oil and water. Mix with a whisk until combined.
- Add Kinnikinnick Chocolate Cake Mix and whisk until combined.
- Divide batter into prepared muffin tins (44 portions).
- Bake in preheated oven for 18 - 22 minutes.
- Remove from oven and let cool for 10 minutes prior to removing from pan. Cool completely.
- Decorate with optional chocolate icing.
- Cupcakes can be frozen and pulled as needed. Store in an air-tight container for up to 3 months in the freezer or 1 week on the counter.
Yields 44 miniature cupcakes
Sandwich Rolls
- With a rolling pin, carefully flatten slices of Kinnikinnick Wide White Loaf.
- Using a paring knife, remove crust.
- Place flattened bread slices on individual pieces of plastic wrap (slightly larger than bread slice).
- Spread a thin layer of optional condiment on each piece of flattened bread.
- Place a piece of ham and lettuce on each piece of flatten bread.
- Using the plastic wrap to aid, roll each sandwich separately into a tight roll. Let sit for 10 minutes.
- Unwrap each Rolled Sandwich and trim ends. Cut each roll in half to create 6 Sandwich Rolls. Set aside.
Assembly of Bento Box
- Add cut strawberries, cherry tomatoes, 2 cupcakes with or without icing and 6 Sandwich Rolls to bento box.
- Change up your sandwich fillings, fruit and vegetables for a different lunch combination every time!
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