Panko Crusted Green Beans
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Nutrition Facts Canadian
1 Portion 0g Total Servings: 0
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% Daily Value Amount
% valeur quotidienne Teneur
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Cholesterol / Cholestérol 0
mg
0%
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Carbohydrate / Glucides 0
g
0%
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0%
Vitamin A / Vitamine A
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0%
Vitamin C / Vitamine C
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0%
Riboflavin / Riboflavine
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* Based on a 2000 calorie diet
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Nutrition Facts US
Per 1 portion 0g Total Servings: 0
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Amount Per Serving |
Calories
0
Calories from Fat 0
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Vitamin A 0% |
• |
Vitamin C 0% |
Calcium 0% |
• |
Iron 0% |
Thiamine 0% |
• |
Riboflavin 0% |
Niacin 0% |
• |
Folate 0% |
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* Based on a 2000 calorie diet
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Prep time
5 mins
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Cook time
15 mins
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Total time
20 mins
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Ingredients
1 lb green beans (454 g) ½ cup Kinnikinnick Panko Style Bread Crumbs (55 g) ¼ cup grated parmesan cheese (60 g) ½ tsp salt (2 g) 1 tsp black pepper (2 g) 1 tsp marjoram (2 g) 2 tbsp olive oil (30 g) Optional: finish with fresh squeezed lemon juice
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Directions
- Preheat oven to 400°F (204°C).
- Steam green beans until cooked through (approx. 5 - 7 minutes). Drain green beans and toss in olive oil. Set aside.
- In a shallow dish, combine Kinnikinnick Panko Crumbs, parmesan cheese, salt, pepper and marjoram.
- Toss oil coated green beans in Panko mixture until coated.
- Layer coated green beans on a foil lined baking tray.
- Bake in preheated oven for 10 - 12 minutes until Panko crumbs are golden brown.
- Remove from oven and drizzle with optional lemon juice prior to serving.
Yields 6 side portions
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