Greek Herb Mayo

Nutrition Facts Canadian

1 Portion 30g Total Servings: 9

% Daily Value Amount

% valeur quotidienne Teneur

Calories / Calories

180

Fat / Lipides

20 g

30%

Saturated / Saturé

3 g

15%

+ Trans / Trans

Cholesterol / Cholestérol

10mg

Sodium / Sodium

260mg

10%

Carbohydrate / Glucides

Fibre / Fibres

Sugars / Sucres

Protein / Protéines

Vitamin A / Vitamine A

Vitamin C / Vitamine C

Calcium / Calcium

Iron / Fer

Niacin / Niacine

Thiamine / Thiamine

Riboflavin / Riboflavine

Folate / Folate

* Based on a 2000 calorie diet

Nutrition Facts US

Per 1 Portion 30g Total Servings: 9

Amount Per Serving

Calories

180

Calories from Fat

180

% Daily Value ^*

Total Fat

20 g

30%

Saturated Fat

3 g

15%

+ Trans

Cholesterol

10mg

Sodium

260mg

10%

Total Carbohydrates

Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 2%
Thiamine 0%	•	Riboflavin 0%
Niacin 0%	•	Folate 0%

* Based on a 2000 calorie diet

Prep time

5 mins

Cook time

0 mins

Total time

240 mins

Ingredients

1 cup mayonnaise (240 g)

2 tbsp fresh oregano - stems removed/chopped fine (4 g)

1 tsp black pepper (2 g)

½ tsp salt (2 g)

2 cloves garlic - minced (7 g)

½ large lemon - juiced (22 g)

Directions

Combine all ingredients and mix well.
Chill in refrigerator 4 hours prior to serving for best results( dip can be stored in the refrigerator for up to 1 week).