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Cocoa Panko Crusted Chicken

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 Portion g Total Servings:

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories

Fat / Lipides
  g
%
Saturated / Saturé
0 g
%
+ Trans / Trans
0g
Cholesterol / Cholestérol
   mg
 %
Sodium / Sodium
    mg
%
Carbohydrate / Glucides
  g
%
Fibre / Fibres
 g
%
Sugars / Sucres
 g
Protein / Protéines
  g

%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
%
Calcium / Calcium
%
Iron / Fer
%
Niacin / Niacine
%
Thiamine / Thiamine
%
Riboflavin / Riboflavine
%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
Per 1 Portion    g Total Servings:

Amount Per Serving
Calories

Calories from Fat

% Daily Value *
Total Fat
 g
%
Saturated Fat
  g
0%
+ Trans
0g
Cholesterol
   mg
%
Sodium
   mg
%
Total Carbohydrates
  g
%
Fiber
 g
%
Sugars
  g
Protein
  g

Vitamin A % • Vitamin C %
Calcium % • Iron %
Thiamine % • Riboflavin  %
Niacin % • Folate %
* Based on a 2000 calorie diet


Prep time

15 mins
Cook time

25 mins
Total time

40 mins

Ingredients  

Dry Cocoa Rub

⅓ cup cocoa powder (40 g)

½ cup light brown sugar (90 g)

1½ tbsp coarse salt (22 g)

3 tbsp ancho chili powder (21 g)

¼ tsp cayenne pepper (1 g)

1 tbsp dried oregano (2 g)

1 tbsp dried mustard (5 g)

1 tsp ground ginger (5 g)

1 tsp black pepper (5 g)

1 tsp cumin (2 g)

1 tbsp garlic powder (10 g)

Coated Chicken

3 chicken breasts - flatten/cut into desired pieces (700 g)

2 tbsp olive oil (30 g)

1 cup Kinnikinnick Panko Crumbs (110 g)

¼ cup prepared Dry Cocoa Rub (50 g)


Directions

Dry Cocoa Rub

  1. Mix all Dry Cocoa Rub ingredients together. Rub can be stored in an air-tight container for up to 1 month.

Coated Chicken

  1. Preheat oven to 400°F (204°C). Line a baking tray with foil.
  2. In a shallow bowl, combine Kinnikinnick Panko Crumbs and ¼ cup dry rub. Set aside.
  3. Pound chicken breast with mallet or rolling pin until chicken is an even thickness.
  4. Cut chicken into desired portion sizes.
  5. Dredge chicken in olive oil and then in the Cocoa Panko mixture.
  6. Place Coated Chicken on lined baking tray.
  7. Bake in preheated oven for 20 - 25 minutes until chicken is cooked (internal temperature of 165°F (74°C). 



Tips & Variations

  • Bake times will vary depending on type and thickness of chicken. Always cook chicken to an internal temperature of 165°F.

  • Try serving with our Chocolate BBQ Sauce. Great for dipping!

 

 

Stock up your pantry

Panko Style Bread Crumbs

Panko Style Bread Crumbs

Crispy, crunchy, bread-style coating for all your veggies and proteins in all your favourite gluten-free dishes. Check out all the recipes you can make with these super-popular gluten-free Panko crumbs.
Weight: 350g/ 12.5oz
Qty/Pkg: By Wt.