Chocolate BBQ Sauce

Nutrition Facts Canadian

1 Portion 30g Total Servings: 28

% Daily Value Amount

% valeur quotidienne Teneur

Calories / Calories

Fat / Lipides

1 g

Saturated / Saturé

1 g

+ Trans / Trans

Cholesterol / Cholestérol

0mg

Sodium / Sodium

280mg

11%

Carbohydrate / Glucides

Fibre / Fibres

Sugars / Sucres

Protein / Protéines

Vitamin A / Vitamine A

Vitamin C / Vitamine C

Calcium / Calcium

Iron / Fer

Niacin / Niacine

Thiamine / Thiamine

Riboflavin / Riboflavine

Folate / Folate

* Based on a 2000 calorie diet

Nutrition Facts US

Per 1 Portion 30g Total Servings: 28

Amount Per Serving

Calories

Calories from Fat

% Daily Value ^*

Total Fat

1 g

Saturated Fat

1 g

+ Trans

Cholesterol

0mg

Sodium

280mg

11%

Total Carbohydrates

Fiber

Sugars

Protein

Vitamin A 2%	•	Vitamin C 2%
Calcium 2%	•	Iron 2%
Thiamine 0%	•	Riboflavin 2%
Niacin 0%	•	Folate 0%

* Based on a 2000 calorie diet

Prep time

15 mins

Cook time

25 mins

Total time

40 mins

Ingredients

2 tbsp butter (30 g)
2 cloves garlic (minced) (14 g)
½ sweet onion (minced) (220 g)
1½ cups ketchup (360 g)
½ cup brown sugar (90 g)
3 tbsp honey (45 g)
2 tbsp vinegar (20 g)
2 tbsp worcestersire (30 g)
¼ cup cocoa powder (25 g)
2 tsp salt (10 g)
2 tsp chili powder (4 g)
¼ tsp cayenne pepper (1 g)
2 tsp dried mustard (4 g)
1 tsp black pepper (2 g)
1 tsp coriander (2 g)
1 tbsp garlic powder (10 g)

Directions

Melt butter in a medium pot over medium heat. Add minced onion and garlic, sauté until tender. (Approx. 10 minutes).

Add remaining ingredients to onion mixture and simmer over low heat for 15 minutes, stirring occasionally.

Remove from heat and let cool slightly.

Tips & Variations

BBQ sauce is great with Chicken or Ribs.
Bake, BBQ or use as a dipping sauce.
Sauce can be stored in an air tight container for up to 1 week in the refrigerator.