Sweet Potato & Bean Burgers
1 lb sweet potatoes - roasted (454 g)
½ cup quinoa pearls - cooked (105 g)
1 can (540 ml) black beans- drained/rinsed (325 g)
¼ cup fresh cilantro - chopped (12 g)
2 cloves fresh garlic - minced (7 g)
½ medium red onion - finely chopped (200 g)
2 tsp smoked paprika (4 g)
2 tsp cumin (4 g)
1 tsp chili powder (2 g)
½ tsp black pepper (1 g)
½ tsp salt (2 g)
1 cup wild rice- cooked (180 g)
2 tbsp oil - for cooking (30 g)
Optional: ¾ cup Kinnikinnick Panko Bread Crumbs (82 g)
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Additional Items
1 individual Kinnikinnick Hamburger Bun (61 g)
1 piece of lettuce (12 g)
Optional: toppings and condiments for burger
¼ small red bell pepper - sliced (38 g)
½ mini cucumber - sliced (41 g)
⅓ cup watermelon - cubed (82 g)
3 Mini Babybel® Cheese (63 g)
3 individual Kinnikinnick S'moreables® (48 g)
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