Vegan Sweet and Salty Mix
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Nutrition Facts Canadian
1 Portion 0g Total Servings: 0
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% Daily Value Amount
% valeur quotidienne Teneur
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Cholesterol / Cholestérol 0
mg
0%
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Carbohydrate / Glucides 0
g
0%
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0%
Vitamin A / Vitamine A
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0%
Vitamin C / Vitamine C
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0%
Riboflavin / Riboflavine
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* Based on a 2000 calorie diet
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Nutrition Facts US
Per 1 portion 0g Total Servings: 0
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Amount Per Serving |
Calories
0
Calories from Fat 0
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Vitamin A 0% |
• |
Vitamin C 0% |
Calcium 0% |
• |
Iron 0% |
Thiamine 0% |
• |
Riboflavin 0% |
Niacin 0% |
• |
Folate 0% |
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* Based on a 2000 calorie diet
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Prep time
10 mins
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Cook time
15 mins
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Total time
30 mins
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Ingredients
2 cups Kinnikinnick Graham KinniKritters® (160 g) 2 tbsp vegan margarine (30 g) ¼ cup maple syrup (75 g) 2 cups pretzels (gluten-free) (100 g) 1 cup favourite gluten-free cereal (35 g) 1 tbsp cinnamon (6 g) 1 tbsp coarse salt (10 g)
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Directions
- Preheat oven to 325 °F (162°C).
- In a large roasting pan, combine cereal, Kinnikinnick Graham KinniKritters® and pretzels. Set aside.
- In a medium size pot, combine margarine and maple syrup. Cook over medium heat, stirring continually until margarine is melted (do not boil). Remove from heat and let sit for 5 minutes.
- Pour hot mixture over KinniKritters® mixture. Carefully stir with a spoon to evenly coat mixture.
- Spread mixture on a baking tray. Sprinkle with cinnamon and coarse salt.
- Bake in preheated oven for 7 - 10 minutes. Remove from oven and let cool completely.
Yields 5 cups of mix
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