Caramelized Onion Dip
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Nutrition Facts Canadian
1 Portion 0g Total Servings: 0
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% Daily Value Amount
% valeur quotidienne Teneur
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Cholesterol / Cholestérol 0
mg
0%
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Carbohydrate / Glucides 0
g
0%
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0%
Vitamin A / Vitamine A
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0%
Vitamin C / Vitamine C
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0%
Riboflavin / Riboflavine
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* Based on a 2000 calorie diet
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Nutrition Facts US
Per 1 portion 0g Total Servings: 0
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Amount Per Serving |
Calories
0
Calories from Fat 0
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Vitamin A 0% |
• |
Vitamin C 0% |
Calcium 0% |
• |
Iron 0% |
Thiamine 0% |
• |
Riboflavin 0% |
Niacin 0% |
• |
Folate 0% |
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* Based on a 2000 calorie diet
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Prep time
10 mins
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Cook time
25 mins
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Total time
95 mins
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Ingredients
1 medium sweet onion (240 g) 2 tbsp olive oil (30 g) ½ tsp cayenne pepper (1 g) ½ tsp salt (2 g) ½ tsp ground black pepper (1 g) ½ cup sour cream 14% (125 g) ½ cup mayonnaise (125 g) 4 oz cream cheese (125 g)
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Directions
- Cut onion in half and thinly slice. Set aside.
- In a medium skillet heat olive oil. Add cut onion and sauté over medium heat until soft (approx. 10 minutes).
- Add spices to onion and continue to cook over medium-low heat until onion begins to caramelize (approx. 15 minutes).
- Remove from heat and let cool slightly.
- Using a knife or food processor, finally chop cooked onions (careful not to puree).
- In a medium bowl beat cream cheese until smooth, scraping down during mixing. Add sour cream and mayonnaise. Continue to mix until smooth.
- Fold cooked onion into cream cheese mixture. Mix until combined.
- For best flavour, refrigerate for 1 hour before serving.
- Serve with veggies, chips or Crostini using Kinnikinnick Hot Dog Buns.
Tips & Variations
- Chop onion smaller after cooking. This limits the chance of burnt pieces or extra crispy pieces during sautéing.
- Recipe for Crostini available on this website.
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