Basic Crepes
|
Nutrition Facts Canadian
|
g Total Servings:
|
|
| % Daily Value Amount
% valeur quotidienne Teneur
|
|
|
|
|
|
|
|
|
Cholesterol / Cholestérol
mg %
|
|
|
Carbohydrate / Glucides
g
%
|
|
|
|
|
|
|
|
|
0%
Vitamin A / Vitamine A
|
0%
Vitamin C / Vitamine C
|
|
|
|
|
|
|
|
|
0%
Riboflavin / Riboflavine
|
|
|
* Based on a 2000 calorie diet
|
Nutrition Facts US
|
g Total Servings:
|
|
| Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 0% |
| Calcium 0% |
• |
Iron 0% |
| Thiamine 0% |
• |
Riboflavin 0% |
| Niacin 0% |
• |
Folate 0% |
|
* Based on a 2000 calorie diet
|
| Share Buttons Inserted Here, the share buttons will be dynamically placed here. No need to do anything here. |
|
Prep time
5 mins
|
Cook time
2 mins
|
Total time
15 mins
|
|
Ingredients
2 tbsp vegetable oil (25 g)
1 large egg (56 g)
1 cup + 2 tbsp water (255 g)
1 cup Kinnikinnick Pancake and Waffle Mix (185 g)
|
Directions
- Preheat a lightly sprayed frying pan on medium heat.
- In a bowl, whisk together oil, eggs and water until combined.
- Slowly add Kinnikinnick Pancake and Waffle Mix to liquid mixture, mix for 2 - 3 minutes until batter is smooth.
- Let mixture sit for 5 minutes.
- Drop ¼ cup batter onto preheated pan. Quickly tilt the pan in a circular motion to spread batter evenly, keeping a round shape.
- Cook the crepe for 45 seconds or until the edges begin to curl and colour. Flip and cook the other side for 15 - 20 seconds.
- Fill with your favourite fillings and roll.
Tips & Variations
- Crepes can be made the night before. Place a piece of parchment paper between each crepe to prevent crepes from sticking.
- Warm crepes in the microwave to fill and roll.
|
|
