Avocado Toast
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Nutrition Facts Canadian
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1 Portion 0g Total Servings: 0
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| % Daily Value Amount
% valeur quotidienne Teneur
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Cholesterol / Cholestérol 0
mg
0%
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Carbohydrate / Glucides 0
g
0%
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0%
Vitamin A / Vitamine A
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0%
Vitamin C / Vitamine C
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0%
Riboflavin / Riboflavine
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* Based on a 2000 calorie diet
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Nutrition Facts US
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Per 1 portion 0g Total Servings: 0
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| Amount Per Serving |
Calories
0
Calories from Fat 0
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| Vitamin A 0% |
• |
Vitamin C 0% |
| Calcium 0% |
• |
Iron 0% |
| Thiamine 0% |
• |
Riboflavin 0% |
| Niacin 0% |
• |
Folate 0% |
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* Based on a 2000 calorie diet
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Prep time
15 mins
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Cook time
0 mins
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Total time
15 mins
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Ingredients
2 firm avocados - peeled and pit removed/cut into ¼ pieces (512 g)
¼ tsp salt (1 g)
1 tbsp olive oil (15 g)
½ large lemon - juiced/zested (22 g + 3 g)
4 slices Kinnikinnick Multigrain Bread (114 g)
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Directions
- In a medium bowl, combine all ingredients except bread and mash together using a fork or potato masher.
- Toast Kinnikinnick Multigrain Bread and spread with Avocado Mash.
- Top with your favourite toppings.
Tips & Variations
Topping Suggestions
- Crumbled ricotta cheese, grated parmesan, lemon zest and pea shoots.
- Bacon and peppered roma tomato slices.
- Cherry tomatoes, arugula and bocconcini.
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