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Corn Dogs

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 Corndog 90g Total Servings: 24

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories
260
Fat / Lipides
19 g
29%
Saturated / Saturé
5 g
25%
+ Trans / Trans
0g
Cholesterol / Cholestérol
30mg
10%
Sodium / Sodium
690mg
28%
Carbohydrate / Glucides
9g
3%
Fibre / Fibres
1g
4%
Sugars / Sucres
2g
Protein / Protéines
8g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
0%
Calcium / Calcium
5%
Iron / Fer
2%
Niacin / Niacine
2%
Thiamine / Thiamine
5%
Riboflavin / Riboflavine
2%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
Per 1 Corndog 90g Total Servings: 24

Amount Per Serving
Calories
260
Calories from Fat
171
% Daily Value *
Total Fat
19 g
29%
Saturated Fat
5 g
25%
+ Trans
0g
Cholesterol
30mg
10%
Sodium
690mg
28%
Total Carbohydrates
9g
3%
Fiber
1g
4%
Sugars
2g
Protein
8g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 2%
Thiamine 2% • Riboflavin 5%
Niacin 2% • Folate 2%
* Based on a 2000 calorie diet


Prep time

15 mins
Cook time

5 mins
Total time

60 mins

Ingredients

3 egg whites (99 g)

¼ cup vegetable oil (44 g)

½ cup water (125 g)

1 can cream style corn (284 ml)

¾ cup Kinnikinnick Pancake and Waffle Mix (150 g)

¾ cup cornmeal (130 g)

24 wieners/hotdogs (gluten-free) (1368 g)

24 sticks

Additional oil required for frying

Directions

  1. Beat egg whites until stiff peaks and set aside.
  2. Combine Kinnikinnick Pancake and Waffle Mix and cornmeal. Set aside.
  3. Combine water, oil and cream corn in a medium bowl.
  4. Slowly add dry mix and beat until combined.
  5. Fold in egg whites until just combined.
  6. Preheat deep fryer to 375°F (190°C).
  7. Insert sticks into hotdogs and coat in batter.
  8. Deep fry until golden brown (time will vary depending on thickness of batter and size of hotdog).
  9. Cool slightly on paper towel prior to serving.

Yields 24 Corn Dogs

 

Tips & Variations

  • These freeze well. Warm covered in oven at 350°F (176°C) from frozen state for 15 - 20 minutes.

 

 

Stock up your pantry

Pancake and Waffle Mix

Pancake and Waffle Mix

Loved by all, even those who CAN eat gluten. Makes the fluffiest, lightest tastiest gluten-free pancakes & waffles. So versatile - use for cookies, cakes, breads & batter. Check all the recipes you can make. VEGAN.
Weight: 454g/ 16oz
Qty/Pkg: By Wt.